STELLA STEPHANOPOULOS ON THE IMPORTANCE OF WELLNESS AND SELF CARE

How do you stay true to yourself in your business? Today, I’m sitting down with Stella Stephanopoulos, the visionary behind the 'Everyday Endorphins' movement and podcast, to discuss how being true to ourselves only strengthens what we offer to our businesses. We go over Stella's journey from starting a fitness blog inspired by her own mental and physical health journey to creating a wellness-focused podcast that champions mental health, movement, and creating real-life connections. Stella's dedication to bringing her whole self to her work is like no other, and it has fostered not only her own growth but also the expansion of her brand through meaningful partnerships and innovative branding strategies, including her collaboration with my very own Dial Zero Marketing for a rebrand that was truly reflected her. Stella's story exemplifies the importance of passion-driven projects and the power of vulnerability in entrepreneurship, and I promise it will leave you with the inspiration to pursue your own goals with confidence and authenticity.

▶︎ Watch the Video Podcast Here!

00:00 — Meet Stella: The Rising Star of Everyday Endorphins 01:16 — Diving Into the Episode: Unfiltered Entrepreneur Welcomes Stella 03:31 — Stella's Journey: From Fitness Blog to Wellness Visionary 06:38 — Embracing Flexibility and Personal Growth 09:34 — The Evolution of Everyday Endorphins and Personal Branding Insights 14:57 — Redefining Success and Ambition Through Self-Reflection 19:17 — Everyday Endorphins: A Journey of Learning and Sharing 24:07 — Exploring Personal Growth and Identity 26:44 — Embracing Failure and Personal Challenges 28:15 — Inspiring Stories of Collaboration and Confidence 33:25 — The Power of Authentic Experiences and Partnerships 38:02 — Balancing Entrepreneurship with a Full-Time Job 41:43 — Looking Forward to Future Ambitions and Growth

Resources:

• Stella’s IG
• Everyday Endorphin’s IG
• Everyday Endorphins Website
• Everyday Endorphins Podcast
• TeamAP Consulting: Podcast Page
• Listen to Everyday Endorphins “EP #56- The Pippins: Destigmatizing The Conversation on Mental Health with Brigitte and Chris Norton, CEO Equinox Hotels”

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