AI Snips
Chapters
Transcript
Episode notes
Limit Photo Obsession
- Never spend too much time looking at pictures of yourself.
- Avoid obsessing over photos and you will reduce dissatisfaction and anxiety.
Most People Don't Take Great Photos
- Very few people take consistently good pictures, and great photographers often have other social deficits.
- Accepting this reduces pressure to perform and lets you settle on a simple, sincere look.
Power Through Crunchy Greens
- Eat disliked crunchy greens quickly and hold your nose if needed.
- Don't breathe through your nose while you swallow to get it over with faster.


