Awareness Explorers 11: Stuart Schwartz, Guest Explorer
Aug 17, 2018
Stuart Schwartz, expert in meditation, discusses self-acceptance and guiding a meditation using 'I Am' phrase. Topics include satsang, embracing fear, conditioning, self-inquiry, and observing the breath for pure awareness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Exploring the Essence of Satsang
03:05 • 24min
Embracing Inherent Freedom for Personal Growth
27:06 • 11min
Exploring Conditioning, Self-Inquiry, and Awareness
38:03 • 3min
Guided Meditation on Observing the Breath and Being Present
41:15 • 13min
Gratitude and Encouragement to Keep Exploring
54:40 • 2min
Exploring Oneness, Meditation, and Overcoming Crisis Points
57:00 • 2min