Dr. Vincent Pedre: Leaky Gut, Wrinkles & Inflammation — The Hidden Connection

What if the real reason your skin is aging faster has nothing to do with your skincare, and everything to do with your gut?

In this episode, Dr. Vincent Pedre, gut health expert joins us to uncover how leaky gut, dysbiosis, and hidden food sensitivities can trigger acne, eczema, redness, and premature wrinkles. We explain how gut inflammation accelerates collagen breakdown, fuels glycation, and weakens the skin barrier, and why restoring your microbiome can be more powerful than any topical cream.

You’ll discover the surprising role of pomegranate polyphenols, how certain “healthy” foods can sabotage your skin, and Dr. Pedre’s most effective tools for repairing the gut. Plus, he shares the daily habits that keep your microbiome, and your complexion, healthy, resilient, and glowing from the inside out.

Dr. Vincent Pedre, M.D., is a board-certified internist, functional medicine physician, and leading authority on the gut–skin connection. He is the founder of Pedre Integrative Health in New York City and CEO of Happy Gut Life, where he developed the Gut C.A.R.E.® Program and authored the bestselling books Happy Gut and The GutSMART Protocol. 

What's Discussed:

(00:02) How Your Gut–Skin Connection Could Be Aging You Faster

(14:05) The Overlooked Link: Gut–Brain–Skin and Your Complexion

(28:30) From Cuban Espresso to Gut-Friendly Coffee: Dr. Pedre’s Innovation Journey

(36:40) Collagen, IBS, and Why Runners Should Care About Gut Health

(46:53) Daily Habits That Build (and Keep) a Happy Gut Lifestyle

Find more from Young Goose:

• The YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body’s anti-aging breakthrough →younggoose.com/bodycream
• Spermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for →https://www.younggoose.com/collections/serums
• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   
• Instagram: @young_goose_skincare

Find more from Dr. Vincent Pedre:

Instagram –@drpedre

TikTok – @drpedre

YouTube –@drpedre

Website – Happy Gut Life – https://happygutlife.com

Website – Happy Gut Coffee – https://happygutcoffee.com