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Today I am joined by Jordan Syatt. Jordan is best known as Gary Vaynerchuk's trainer, but truly has a CRAZY amount of knowledge and experience - he's a 5x world champion powerlifter, has mentored under the likes of Eric Cressey and Louie Simmons.
In this episode we discuss:
-(0:00) His background
-(7:15) How he started coaching Gary Vaynerchuk.
-(15:10) Biggest takeaways from training Gary.
-(18:40) What his current training looks like.
-(24:00) His Big Mac Challenge.
-(35:15) 1/2/3 Fat Loss Method.
-(46:30) Scale anxiety.
-(55:35) Story about his 27th-degree black belt in coffee.
Where to find him:
Instagram: HERE
Website: HERE
Podcast: HERE
The Mind Muscle Connection