Just like body confidence, sexual confidence is a skill that needs to be worked on. In this week's episode, Phoebe is joined by internationally acclaimed Psycho-sexologist Chantelle Otten to talk about female sexual confidence, taboos around masturbation and tips on cultivating a feeling of freedom and empowerment. You can find more about Chantelle here: Website: https://chantelleotten.com/ Instagram: https://www.instagram.com/chantelle_otten_sexologist/?hl=en The Sexual Self Esteem Guide: https://chantelleottensexologist.podia.com/sse If you want more Train Wreck in your life, follow host Phoebe on instagram @phoebeacp https://www.instagram.com/phoebeacp/ and join the closed Train Wreck Podcast Community Facebook Group https://www.facebook.com/groups/2278177132459477/