Anne Richardson returns to the podcast to talk about how fashion can help in eating disorder recovery. She explores how it can help rebuild lost identity; how what we wear has a profound impact on how we feel and how Anne's wardrobe has become a manifesto, as opposed to a way of hiding or conforming! I hope that you enjoy the episode.

 

To find out more about Anne: 

https://www.theeatingdisordernutritionist.co.uk/

 

Instagram: - @theeatingdisordernutritionist

 

Anne's previous episodes on this podcast can be accessed here: -

https://www.theeatingdisordernutritionist.co.uk/podcast/

 

This week's sponsor - Amber Romaniuk:-

Go to https://amberapproved.ca/online-programs to sign up.

 

Or direct click here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass

 

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE

https://www.theeatingdisordertherapist.co.uk/online-courses.html

 

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

 

Body Image Training for Professionals   https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html