It’s Christmas Eve and Lindsay's birthday!
This episode is an invitation to take a few minutes out of the busyness of the season for yourself - to pause, to reflect, and to learn how you can take actionable steps towards an alcohol-free life. Happy Holidays!
Here's how you can stay connected:
And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox.