Kasia Stiggelbout (Krzoska), a dynamic entrepreneur and mindfulness advocate, graced the "Mental Health Today" podcast as a distinguished guest. With over a decade of experience and a diverse skill set spanning product management, growth strategy, and community building, Kasia offers a fresh perspective on the critical issue of mental health.

During her podcast appearance, Kasia likely shared her insights on holistic well-being, emphasizing the importance of human connection in combating the pervasive loneliness epidemic. Her expertise in alternative medicine, herbalism, and psychology undoubtedly enriched the conversation, providing listeners with a comprehensive view of wellness.

As a life coach and wellness entrepreneur, Kasia's passion for helping others achieve their best selves shines through in her episode. Her thoughtful exploration of mindfulness, spirituality, and personal development offers a unique and inspiring perspective on the journey from "striving to thriving."

For those seeking valuable insights into mental health and well-being, Kasia's episode on "Mental Health Today" is a must-listen. It's a testament to her commitment to transforming lives and fostering a deeper understanding of mental health.

Listeners are encouraged to explore the podcast episode to gain a deeper understanding of Kasia's wisdom and expertise.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.