The Freetrail Podcast with Dylan Bowman cover image

The Freetrail Podcast with Dylan Bowman

Helen Mino Faukner | 2024 UTMB Pre Race Interview

Aug 27, 2024
Helen Mino Faulkner, an athlete gearing up for her first UTMB, shares her journey from CCC races to tackling the prestigious ultra. She dives into her mindset, excitement, and emotional dynamics of racing. Reflecting on past performances, she discusses how pressure can unlock potential and the intricacies of racing strategy. Helen also reveals insights on her training regimen, the shift from a previous career to elite endurance running, and the vital role crew support plays in achieving her goals.
19:40

Podcast summary created with Snipd AI

Quick takeaways

  • Amino Faulkner's preparation for her UTMB debut showcases the intensity of training required for ultra-distance running, including back-to-back long runs.
  • The unpredictability of racing is highlighted by Faulkner's past challenges, emphasizing the need for strategic pacing and strong support from her coach.

Deep dives

The Significance of the UltraTrail du Mont Blanc

The UltraTrail du Mont Blanc (UTMB) stands as one of the premier sporting events globally, celebrating its 21st year this time. This prestigious event provides an opportunity for athletes to push their limits in a challenging and scenic environment. The excitement surrounding UTMB escalates as competitors from around the world gather in Chamonix, creating an atmosphere filled with anticipation and camaraderie. Participants, such as Amino Faulkner, often regard this race as a monumental milestone in their running careers, showcasing their preparation and determination against elite competitors.

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