

Joy Under Pressure
Sep 7, 2025
Discover how young golfer Tom Kim exemplifies mental toughness by finding joy and fearlessness under pressure. Learn to embrace competition with a sense of freedom and enjoy the challenges it brings. This captivating discussion provides practical strategies to elevate your mental performance, transforming how you approach high-stress situations.
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Play With Joy Under Pressure
- Tom Kim plays with joy, energy, and fearlessness even under pressure, smiling and laughing through competition.
- Brian Cain uses Kim as an example that toughness can coexist with lightness and enjoyment.
Toughness Can Be Joyful
- Mental toughness includes joy and the ability to turn pressure into pleasure.
- You can be intense without becoming tense while performing at your best.
Loosen Your Grip And Enjoy It
- Enjoy the moment because this is what you've dreamed of and worked for.
- Ask yourself if you're gripping too tight and try competing loose and free to find joy under pressure.