
Health Longevity Secrets
132-Journey to Longevity
Dec 12, 2023
Brain tumor survivor turned health and wellness advocate, Chris Mirabile, shares his journey and emphasizes the need for considering both short-term and long-term effects of lifestyle choices. He discusses potential risks associated with prescription drugs. The podcast delves into the science of aging, exploring biological age, epigenetic methylation clocks, and telomere length. The episode highlights the importance of individualized nutrition and the connection between longevity and chronic diseases. It also covers the structure and motivations behind No Votes, a public benefit corporation.
51:18
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Quick takeaways
- Adopting a comprehensive approach to healthcare is essential, considering both short-term goals and long-term consequences.
- Focusing on prolonging lifespan and addressing all aspects of aging can reduce the risk of chronic diseases.
Deep dives
Personal Journey of Overcoming Brain Tumor
The podcast episode features Chris Moraboli, a brain tumor survivor, who shares his transformative personal journey and the impact it had on his life. He recounts his experience of being diagnosed with a brain tumor at a young age and undergoing emergency surgery and radiation. This life-changing event made him value life and focus on avoiding similar situations. It led him to adopt a health and wellness-focused lifestyle, where he engaged in research, experimented with diets and supplements, and explored different ways to improve his long-term health and well-being.
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