This episode of The Peaceful Parenting Podcast is an important conversation with Luciana Rosu-Sieza and Alexis Sauls Ramos from Bulimia Anorexia Nervosa Association (BANA). We have an in depth discussion about disordered eating, including causes, red flags, and what we can do as parents to prevent our kids from developing eating disorders and foster a healthy relationship with food and their bodies.

We talk about:

• 6:00 What is disordered eating?

• 11:00 Risk factors for disordered eating

• 12:57 Boys and disordered eating

• 18:39 Red flags for eating disorders

• 24:00 Why you shouldn’t “Wait and see”

• 26:00 What can we do as parents to prevent this?

• 38: 55 Be Your Selfie Campaign

• 48:15 How to handle children saying “I’m fat”

• 59:00 Food neutrality

Download the episode transcript HERE 

Resources mentioned in this episode:

• National Eating Disorder Centre  www.nedic.ca 

• The Bulimia Anorexia Nervosa Association www.bana.ca

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