Ask a Cycling Coach Podcast - Presented by TrainerRoad

STAGE 4 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 521

Mar 20, 2025
This discussion dives into intense hydration challenges and the physical strains riders faced during competition. The hosts share hilarious yet relatable stories of leg pain and crashes, emphasizing the importance of pacing. They analyze race strategies and reveal their tactics for navigating descents. Excitement builds as they preview the demanding Queen Stage, anticipating the impact of light rain. Get insights into their training methods and the camaraderie that fuels their journey!
Ask episode
Chapters
Transcript
Episode notes