Navigating Hydration Issues and Physical Strains in Stage Racing

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// TOPICS COVERED

(00:00) Welcome!

(00:55) Alex’s Heat Challenges and Hydration Issues

(02:15) Zach’s Physical Struggles and Adaptations

(07:10) Race Strategy and Performance Analysis

(11:10) Looking Ahead to the Queen Stage

Alex and Zach discuss their experiences with continued heat, and unexpected challenges like leg pain and crashes. They discuss some crazy power data and cool tactics they’ve used to move up in the field. The team also previews the challenging Queen Stage and shares their strategy for tackling it. Tune in for insights and support Alex and Zach on their journey!

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