Jana Wilson is an emotional healing educator who teaches meditation and hypnotherapy as part of her Emotional Healing System. She just published her first book, a perscriptive memoir called, Wise Little One: Learning to Love and Listen to my Inner Child this past July.
Jana and I discuss all things trauma- lives of parents, life as a little one, date rape, divorce, CPTSD, among lots of other wise tidbits of healing.
Jana believes that "awareness is the greatest agent of change,"
She discusses the idea that we attract ourselves in romantic relationships and that we can't get what we are not yet- financially responsible, emotionally intelligent, etc. It has to come within ourselves first to be able to attract that from another.
You can find Jana on her website: https://www.janawilson.com/
Healing is possible!
I'd love to hear from you! https://www.instagram.com/iheartserin/
Please rate and review the podcast to let me know you're listening! Thank you!
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