Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies.

This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michael Phelps’ data looked superhuman, and how a panic attack made meditation his secret weapon.

Along the way, I reflect on my own relationship with data.

Will is unlocking human potential at scale. And this exchange reveals how. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Seed: Use code RICHROLL25 for 25% OFF your first order 👉https://www.seed.com/RichRoll

Go Brewing: Use the code Rich Roll for 15% OFF 👉https://www.gobrewing.com

Lincoln Financial: Check out the NEW 4-part series "The Action Plan"👉https://www.lincolnfinancial.com/richroll

Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉https://www.Squarespace.com/RichRoll

Whoop: The all-new WHOOP 5.0 is here! Get your first month FREE👉https://www.join.whoop.com/Roll

Check out all of the amazing discounts from our Sponsors 👉 https://www.richroll.com/sponsors

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

192- perché ci piace chi ci rifiuta?