
Parenting teenagers untangled. đ Your Weekly Hug Mental Health, and Teen Phone Use with Oxford Psychologist Lucy Foulkes.
Explore Worldwide Holidays - Click here for an adventure your child will never forget: đđ»
How we parents manage technology in our homes, and what we put in the hands of our kids, has turned into one of the most hotly debated topics amongst parents and experts.
In this episode, I talk to Dr. Lucy Foulkes, Oxford academic psychologist and author, about social mediaâs role in adolescent mental health, challenging the narrative popularized by Jonathan Haidt and exploring why phones and social platforms arenât the universal villains theyâre often made out to be.
Dr Foulkes has a fascinating take on mental health and whether our well-intentioned conversations around the subject, especially in schools and on social media, might have gone too far; creating confusion or even anxiety for parents and young people.
If you want a nuanced, evidence-based discussion that will help you support your teen with more confidence and less fear you've found it.
Dr. Lucy Foulkes: Books
- What Mental Illness Really Is (âŠand what it isnât)
- Coming Of Age: How Adolescence Shapes Us,
Website: https://www.lucyfoulkes.com/
Book recommended: The End of Trauma by George Bonanno
- Itâs important not to pathologize normal adolescent struggles. Not all teenagers have mental health problems. Most are resilient and functioning well.
- All distress should be taken seriously, not just clinical disorders.
- Increased mental health awareness only helps if there is proper back-up and support for those who really need it.
- Mental health terms are often misunderstood. Words like âOCDâ are often used casually, diluting their meaning and making it harder for those with real disorders to be understood and supported.
- The narrative that phones and social media are causing a mental health crisis is oversimplified and often exaggerated (as in Jonathan Haidtâs work).
- Parent
Explore Worldwide Family Holidays
Click here for adventures your children will never forget.
Please hit the follow button if you like the podcast, and share it with anyone who might benefit.
You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.
Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.
My email is teenagersuntangled@gmail.com
My website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com
Find me on Substack Teenagersuntangled.substack.com
Instagram: https://www.instagram.com/teenagersuntangled/
Facebook: https://m.facebook.com/teenagersuntangled/
You can reach Susie at www.amindful-life.co.uk
