Healing Honeys (formerly OPENHOUSE with Louise Rumball) 199 - Can I Be Securely Attached *and* Anxiously Attached?
Apr 2, 2025
Do you find your attachment style shifting based on your relationship status? Discover how attachment isn't fixed and can change in different scenarios. The podcast delves into anxious attachment and the emotional wounds that influence your approach to love. It also explores how early experiences shape adult relationships, highlighting the need for self-awareness and vulnerability. With practical tools and insights, listeners are guided on how to navigate emotional chaos in dating while prioritizing personal growth.
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Dynamic Attachment Styles
- Attachment styles aren't fixed and vary depending on the relationship.
- You can have different attachment styles with parents, friends, and romantic partners.
Situational Attachment
- "Situational attachment styles" describe how attachment can be triggered by specific situations.
- Your attachment system might activate with potential partners but remain dormant in daily life.
Identify the Root Wound
- Identify the root cause of your anxious attachment; it stems from a deeper wound.
- Explore potential wounds like abandonment, vulnerability, disappointment, rejection, or shame.