Baby-Led Weaning with Katie Ferraro Unpacking the Invisible Load of Feeding the Household with Erica Djossa, founder & CEO of Momwell
#422: What if you don’t love cooking new foods, prepping food for your baby or your other kids…or even just being in charge of food in general? So much of what moms are tasked with falls under this banner of the “invisible load” that you’re probably hearing more mental health people in the parenting space talk about. Erica Djossa from @momwell is here to talk about HOW MUCH WORK being a mom is, and how we can set more realistic expectations to get food on the table without killing ourselves over it.
Listen to this episode to learn:
- Why you are putting unreasonable expectations on yourself and how to STOP
- If your parenting partner is deploying “weaponized incompetence” and how to handle that
- How to sort the most important values to you right now (...and effectively ignore the rest)
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/422
Links from this episode:
- Check out Erica and Momwell’s website: https://www.momwell.com/ and follow Momwell on Instagram @momwell
Other Episodes Related to this Topic
- Episode 372 - Mom's Mental Health: Strengthening Parenthood Through Therapy with @momwell Erica Djossa, PHM-C
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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