#441 How to fit more play into your day

This week, Helen and Sarah are getting playful! They talk about why it's important to prioritise play and work and share practical ways to do it individually and as a team. If you're feeling stretched or stressed fitting in small moments of play into your day

is proven to relieve stress and increase connection with colleagues.

You can find the PodSheet, PodNote and full transcript for the episode at https://www.amazingif.com/listen/                

Download our playful questions resource for free here: https://bit.ly/playfulquestions-atwork

More ways to learn about Squiggly Careers:    

1. Read our latest HBR article: https://bit.ly/3XmAcki-hbr10

2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint2024

3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’:  https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com

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