Ancient Health Podcast cover image

Ancient Health Podcast

358: Unpacking Hiatal Hernias: Physical and Emotional Roots

Dec 27, 2024
Explore the intriguing link between hiatal hernias and emotional health. Discover early signs and symptoms, along with potential treatments like kinesiology and muscle therapy. Doctor Motley discusses the profound mind-body connection, revealing how feelings of low self-worth and stress may contribute to this condition. Learn about holistic remedies, including breathwork, neurofeedback, and herbal solutions. This enlightening conversation encourages a deeper understanding of health by addressing both physical and emotional aspects.
23:31

Podcast summary created with Snipd AI

Quick takeaways

  • Hiatal hernias are linked to both physical dysfunctions, such as diaphragm tightness affecting heart health, and emotional factors like low self-worth.
  • A comprehensive approach for managing hiatal hernias includes breathwork, nutritional adjustments, and emotional healing techniques to promote overall well-being.

Deep dives

Understanding Hiatal Hernia

A hiatal hernia occurs when part of the stomach pushes through the diaphragm into the chest cavity, which can lead to various complications. This condition can cause symptoms such as difficulty swallowing, chronic acid reflux, and even Barrett's esophagus, where inflammation and infection may develop in the esophagus. The compression of the esophagus by the stomach can lead to chronic inflammatory states, which may subsequently cause scarring. Doctors in the Western medical community may downplay the severity of a hiatal hernia, often recommending surgery only when issues escalate, highlighting a gap in the understanding of its long-term implications.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode