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In this Stoic Handbook episode, I answer a question by my fellow HighExistence teammate Mike Slavin, who asked me about ways I implement ancient Stoicism into my life.
The question prompted me to discuss the best practices I've found for reading Stoic texts.
🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
