Small Steps Big Wins© Dr. David Powers: Face Your Fears Like a Buffalo | Small Steps Big Wins with Sue Saller E.117
Dr. David Powers is an adventurer, philosopher, and pioneer and lives a life of constant experimentation. His life's compass is "to seek out adventure in everything he does by being intentional, determined, and unstoppable and by energizing and outfitting others to embark on their own adventures". He fulfills his purpose through speaking and books and is a best-selling author in psychology and education. He is a decorated veteran of the Marine Corps and a founding member of the U.S. Department of Homeland Security. He is married and the proud father of four feral boys and one princess that he and his wife homeschool. His mission in life is to find the magical best mug of coffee in the world.
Conquering Fear and Finding Purpose: Insights from a Former Combat Medic
This engaging episode of the Small Steps Big Wins podcast features a conversation with Dr. Dave Powrers, a former combat medic and entrepreneur, who discusses his life's mission and passion for finding the ultimate cup of coffee. Dave shares details about his life since high school, experiencing occupations where his life was at risk, transitioning from the Marines to a combat medic in the Army, and eventually earning a doctorate in counseling. The conversation shifts to fear and mindset, with Dave explaining how training and experiences in the military and medical fields have taught him to manage fear and overcome obstacles. He emphasizes the importance of facing challenges head-on, likening this approach to how buffaloes face storms. Dave also talks about his entrepreneurial ventures, the significance of morning routines, gratitude journal practices, goal setting, and advises listeners to tackle small fears to build confidence. Additionally, personal anecdotes underline the importance of instilling resilience and a positive outlook in his children, showing how mindset and gratitude can profoundly affect one's approach to life and obstacles.
00:00 Welcome to the Small Steps Big Wins Podcast
00:42 The Quest for the Perfect Cup of Coffee
02:44 From Combat to Counseling: A Unique Journey
04:31 Conquering Fear: Insights from the Front Lines
09:30 Training for Crisis: Realistic Simulations and Mental Preparation
10:30 Applying Combat Mindset to Entrepreneurship and Personal Challenges
14:39 Raising Entrepreneurial Kids: A Personal Mission
17:07 Embracing Failure and Perfectionism in Business and Life
21:20 The Physical and Psychological Effects of Fear
24:16 Mindset Shifts for Overcoming Fear and Embracing Challenges
29:51 Embracing Imperfection and Iterative Processes
30:55 Mindset Shifts: From Pessimism to Delusional Optimism
31:53 Faith and Mindset: Navigating Pessimism and Optimism
33:10 The Power of Gratitude and Positive Energy
37:00 Facing Fears and Embracing Challenges
38:12 Raising Resilient Kids: Education and Life Skills
39:31 Moderation vs. Full Commitment: Living Life to the Fullest
44:31 Morning Routines and Maintaining a Positive Mindset
49:57 Lifestyle Businesses and Balancing Work with Family Life
51:51 Goal Setting and Taking Small Steps Towards Big Wins
53:01 Wrapping Up: Mindset, Fear, and Actionable Steps
If you want to reach out to Dave:
You can always find me at PreparedDad.com. https://www.instagram.com/everydayemergencies https://www.instagram.com/bearuggeddad/ https://www.tiktok.com/@ruggeddad https://www.facebook.com/BeaRuggedDad https://www.youtube.com/@RuggedDad
Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast
Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast
Do you need to find a personal coach? https://www.personalcoachfinder.com
To learn more about Sue, visit https://suesaller.com
And remember, life doesn’t get better by chance, it gets better by choice!
Have an awesome day, friends!