Joyful Courage for Parenting Teens Eps 182: Finding Your Family's Rhythm with Meagan Wilson
My guest today is Meagan Wilson. Meagan is the founder of Whole Family Rhythms and living out her mission of helping other mothers, caregivers, and educators to create more clarity and balance within the home. Meagan’s website and seasonal Guides provide support, information, and resources on conscious parenting inspired by the earth, the seasons, and each family’s own unique values. Together, a community of over 25 thousand like-minded Mothers and educators gather each day on her Instagram feed to discuss parenting with love, connection and rhythm.
"Connecting with your family values is this parenting partner exercise.”
“Visual cues, no matter what, they are always very helpful.”
What you’ll hear in this episode:
- What living with the rhythms of the earth and the seasons means
- What it means to align your life with your values
- How to document your family values in a meaningful way
- Discussing your values as co-parents with extended family and caregivers
- Routine vs rhythm, in-breath vs out-breath times and what it all means
- Using visuals to create daily habits
- What it means to be a loving authority
- Being the author of the boundaries that you're holding
- Natural consequences - what they are
- Connecting to something higher than yourself - not necessarily religion
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