The Sleep Is A Skill Podcast 069: Frank Llosa, CEO and Founder of KetoneAid, Discusses Upleveling Your Sleep Quality by Replacing Caffeine and Alcohol with Ketone Ester Drinks
💪What is a Ketone Ester and how is it different from a ketogenic diet?
💪The roadblocks Frank and his team faced in order to bring a Ketone Ester product to the consumer market.
💪How KetoneAid can potentially help deep sleep and sleep optimization.
💪Using KetoneAid for energy and better sleep if you’re not on a ketogenic diet.
💪The important way in which drinking Ketone Ester products is different from being in ketosis through diet.
💪How KetoneAid helps athletes reach their maximum potential including impacting their sleep protocols.
💪The incredible results from a clinical trial that tested professional cyclists taking Ketone Esters at different times of the day, including right before bed.
💪A Tour de France rider’s experience with KetoneAid and his shocking HRV readings after a night of incredible sleep.
💪The delicate balance of ketones required for optimal sleep metrics.
💪Caffeine’s disastrous effects on sleep and how KetoneAid can provide better energy and better sleep results.
💪The difference between caffeine energy and KetoneAid energy.
💪Meal-timing and how it can affect the amount of KetoneAid required to make a difference in your energy levels.
💪An exciting new development in alcoholic drinks: ethanol-free alcohol and why that matters.
💪KetoneAid introduces a brand called Hard Ketones which makes hard seltzer and a canned G&T that is nothing like the alcohol you’ve tried before.
💪How Hard Ketones are different from traditional alcohol and why that’s extremely important for your sleep and well-being
GUEST BIO:
KetoneAid was founded by Frank Llosa, a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public. Mr. Llosa was also an elite Division I track athlete who currently incorporates biohacking to stay competitive in all his endeavors.
EPISODE LINKS:
https://www.instagram.com/hardketones/
https://www.instagram.com/ketoneaid/
Next Steps To Upleveling Your Sleep -
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