The Startup CPG Podcast

Investor Spotlight: Trevor Rechnitz, Vanterra Ventures

Jan 17, 2026
In this conversation, Trevor Rechnitz, Principal at Ventera Ventures, shares his insights on fundraising in consumer health investing. With nearly a decade of experience, he highlights the importance of knowing your numbers and articulating a strong problem-solution fit. Trevor outlines common pitfalls founders face, like defensiveness and neglecting to vet investors. He also breaks down key metrics, stressing the significance of high gross margins and LTV to CAC ratios. His advice on structuring investor updates provides a roadmap for success in the competitive investment landscape.
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INSIGHT

Focused On Seed/Series A In Consumer Health

  • Ventera targets seed and Series A where execution and scaling risk dominate.
  • The firm takes a concentrated, high-conviction approach with deep sector specialization in consumer health.
ADVICE

Be Honest And Know Your Numbers

  • Do attack risks head-on and invite investors into solving them rather than getting defensive.
  • Know your numbers cold including channel mix, AOV, LTV:CAC, margin, and burn trends.
ADVICE

Make Intro Calls Crisp And Prepared

  • On intro calls, tightly articulate the problem, your unique solution, and founder-market fit.
  • Do homework on the fund and share materials at the right cadence to stand out.
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