#148 "Muscle, Mindset, and Marketing with Angela Gargano"

"Documenting, not creating… A lot of the content just comes from living what you’re doing." - Angela Gargano

 

Angela Gargano is a former biochemist at Brown University turned fierce athlete, coach, international fitness model, speaker, and entrepreneur. In 2013, she left the lab to open her own gym in Cranston, Rhode Island—a pivotal step in forging a multi-faceted career in fitness and business. Since then, she’s competed on American Ninja Warrior multiple times, earned the title of Miss Fitness America 2016, and graced the cover of Oxygen Magazine.

Driven by her mantra “Strong Feels Good,” Angela launched an online platform by the same name that helps women focus on strength over the scale. Her signature program, Pull-Up Revolution, has helped hundreds of women achieve personal breakthroughs—not just physically, but mentally and emotionally.

In this episode, Angela reflects on the transformational power of living authentically. She shares how she turned her everyday experiences—training, setbacks, and small wins—into content that resonates deeply with her community. By documenting her journey rather than overproducing it, Angela has built a loyal following and scaled her brand with transparency, relatability, and grit. Tune in to hear how she’s built her business, embraced digital marketing as a lifestyle, and continues to empower others through strength.

 

Website: http://www.angela-gargano.com 

LinkedIn: https://www.linkedin.com/in/angela-gargano/ 

YouTube: https://www.youtube.com/c/AngelaGarganoFitness

Instagram: https://www.instagram.com/angela_gargano/

Facebook: http://facebook.com/groups/strongfeelsgood 

 

Apply to join our marketing mastermind group: https://notypicalmoments.typeform.com/to/hWLDNgjz

 

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