RX'D RADIO

E 574: From Internships to Impact: Mastering Time, Money, and Energy

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Dec 11, 2024
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ANECDOTE

Predictive Movement

  • Jordan Shallow mentions a study about athletes' heart rates elevating before stepping on a treadmill.
  • He compares it to the predictive nature of stepping onto a moving sidewalk.
ADVICE

Find Your Fitness Niche

  • Jordan Shallow suggests those interested in fitness careers should identify their niche passion within the field.
  • He advises exploring subspecialties like military fitness or tactical training.
ADVICE

Train for Five Years

  • Jordan Jiunta advises aspiring trainers to train themselves for at least five years.
  • He emphasizes the importance of passion and the inevitability of a challenging early career phase.
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