Another Mother Runner Dr. Michael Gervais on Curiosity and Purpose in Running
Oct 27, 2023
Dr. Michael Gervais, author and host of the popular Finding Mastery Podcast, joins hosts Sarah and Coach Liz to discuss shifting from a performance-based identity to a purpose-based one, finding personal values, and stopping life on someone else's terms. They also explore the importance of curiosity, continuous learning, and finding a balance of self-confidence and humility in running and life. The chapter concludes with a discussion on the comfort crisis and the importance of seeking discomfort for personal growth and fulfillment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Conditions and Routes
02:20 • 28min
Knowing Your Purpose and Aligning with Microsoft's Purpose
30:01 • 3min
Goo Hydration Tabs Advertisement and Personal Philosophy
32:43 • 2min
Finding Your Personal Philosophy
34:39 • 7min
Preparation, Overcoming Obstacles, and Inspiring Others in Running
41:31 • 5min
The Comfort Crisis and the Importance of Seeking Discomfort
46:02 • 15min