

Book Discussion - The Rise and Triumph of the Modern Self by Carl Trueman
11 snips Aug 22, 2022
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Workout Update
- Ali Abdaal got a move goal notification after a personal training session.
- He burned 505 active calories with an average heart rate of 122.
Red Carpet Premiere
- Ali attended the "House of the Dragon" premiere but didn't get a selfie with Matt Smith.
- He felt it would be unprofessional as they were both "on the red carpet together".
Spa Day
- Ali visited the "Aire Ancient Baths" in London.
- While appearing ancient, the baths are in a renovated 1800s house.