The Truth About Collagen Supplements – Do They Work? What Does the Science Say?

Collagen supplements are all the rage in holistic health today. Alternative medicine providers and biohackers recommend them, but traditional physicians aren’t quite on board. So what is the truth behind collagen supplements? Do they work? And what do the studies reveal? On this podcast episode, I break down the science of collagen supplements and reveal to you what the largest studies expose. We finally get to the bottom of collagen supplements – do they work?

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