

The Benefits of Gratitude
41 snips May 14, 2024
Discover the power of gratitude in boosting mental and physical well-being, as showcased through one woman's journey with a brain tumor. Explore the neuroscience behind gratitude practices and learn how expressing thankfulness can lead to improved health and happiness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 6min
Embracing Gratitude in the Face of Illness
05:33 • 4min
Post-Tumor Removal Follow-Up Care and Long-Term Monitoring
09:37 • 2min
Journey of Recovery and the Science of Gratitude
11:23 • 4min
Neuroscience of Gratitude
15:24 • 11min
Exploring the Transformative Power of Gratitude
26:20 • 6min