Highlights of Episode 226

The TrainHeroic "Hit The Gym with a Strength Coach" Segment

Rob Assise (Track & Field Coach at Homewood-Flossmoor High School) 

We talked about:

• His article "Coaching Reflections: Avoiding Your Expert Phase"
• His article "On Teaching..."
• His article "The Death of “Football Fast” and “Track Speed"
• The search for transfer- what transfers from practice to competition
• His thoughts about the weight room

Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment

Click here to start your Free 14 Day Trial.

If you decide you love it, tell them Anthony sent you and you will get 25% off the Pro Edition!

The Coaches Corner with Coach Boyle We talked about StrengthCoach.com threads:

• Do Coaches Need to Have Played the Game
• Do Injury Rates Effect Team Performance
• Is Anyone Using the Concurrent Method of training anymore

The Business of Fitness with Results Fitness University

Alwyn Cosgrove discusses "The 10,000 Rule"

The Functional Movement Systems Segment

Mike Perry discusses "Implementing the FMS into Your Business"

NEW SEGMENT! The Super Human Strength Segment

Dom Mazzone is on to discuss "What the Hell is NSF?!"

Use the code "strengthcoach" to save 10% off your first order