In this deeply personal episode, I take you on an intimate journey from a past overshadowed by unspoken "demons" to a present where deliberate action and self-awareness pave the way to healing and empowerment. Join me as we dive into the heart of transformation and the quiet power of action in shaping a brighter tomorrow. Key Takeaways: - Understand the significance of confronting my personal challenges from the past to clear the path for a brighter future. - Discover the healing process I initiated by journaling and the power it holds in diminishing the emotional hold of past experiences. - Learn about the various support systems, like personal coaching or therapy, that were available to aid me in facing inner turmoil. - Reflect on the importance of taking actionable steps towards your aspirations, no matter how small, to create lasting change. Chapter Highlights: - Overcoming Demons (0:00:03 - 10 Minutes): Explore my own struggles with a troubled childhood and a divorce, revealing how these experiences led to a transformative realization. Gain insights into the role of self-awareness and the benefits of external support systems. - Take Small Steps for Big Wins (0:09:54 - 1 Minute): A powerful reminder that the journey to success begins with a single step. I challenge you to identify and take one small action towards personal improvement and offer resources for those seeking guidance. Quotes: - From Overcoming Demons: "I had to make peace with the demons of my past, or they would appear to sabotage my future... I couldn't change something that I wasn't aware of. So, for me, the awareness came... and I got to the point where I realized that, I couldn't do this change on my own anymore." - From Take Small Steps for Big Wins: "Listening is usually not enough, so I want to ask you what practical steps are you going to put into action today as a result of listening to this podcast? Remember life doesn't get better by chance. It gets better by choice." Resources Mentioned: - https://www.personalcoachfinder.com: A platform that I created to help you find the perfect coach and a resource to start your journey in overcoming your past and building a future filled with big wins. Call to Action: - What's one small step you can take today that will make a difference in your life tomorrow? Commit to that action and start moving towards your personal victory.

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- Visit our website https://www.personalcoachfinder.com for more resources and connect with a community committed to making every step count towards a better life. Thank you for joining me on this transformative odyssey. Remember, every step you take is a step towards your triumph. Let's continue the journey together. To ensure that you never miss an episode of "Small Steps Big Wins" subscribe to our podcast on your favorite platform. I value your time with me, and I'm committed to helping you take small steps that lead to big results.