Inside Health
Can noise harm our health?
Apr 2, 2024
Exploring how noise pollution can harm our health, affecting sleep, heart health, mood, and concentration. The podcast delves into the biological responses to noise, the long-term health effects, and the impact on cognitive performance. It also discusses the connection between transportation noise and public health, as well as the effects of noise on learning and society's perception.
27:52
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Quick takeaways
- Exposure to high noise levels can impact cardiovascular health and overall well-being, not just hearing damage.
- Noise triggers biological responses in the body, impacting heart health, blood pressure, and even glucose levels.
Deep dives
The Impact of Sound on Health
Exposure to high levels of noise, measured in decibels, can have diverse health effects beyond hearing damage. Research shows noise can impact cardiovascular health, children's learning, sleep quality, and overall well-being. The World Health Organization sets guidelines for noise levels to prevent health risks, but a significant portion of the population lives in environments exceeding these limits, leading to adverse health effects.
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