Ryan Sandes: Racing, Training and a little Philosophy from South Africa
Apr 24, 2015
01:05:10
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Ryan Sandes joins us to talk about his recent FKT at Cape Town Table Mountain. We talk about training, racing, mental toughness and how running can prepare us for life's challenges. And a host of other topics that happen when your sitting down and chatting with a runner for 60 minutes!
Trail Runner Nation