Bad Boy Running Ep 66 - How to train for a 10k with Terry Scott
A warning to all Do-Badders: This Podcast contains useful, relevant information. Terry gives lots of running advice and Jody and David discuss his achievements with him. Having been running for a relatively short period of time, Terry talks about his continual improvement including discussion of his training and thoughts on nutrition.
Also there's something special to listen out for at the start and end of this podcast...
Enjoy!
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