We're approaching peak sweater weather and I'm officially defrosting – Fall is my time to shine. But before we get into all the autumnal festivities, I'm here with a solo episode this week to recap my summer.

My summer started off with a bang in May. I had 2.3 million events in May, and went on a dream vacay to Hawaii the first week in June. I recap those events for you in this episode, but, once June came around, I needed a serious reset. My overflowing schedule has always helped me distract myself from how I'm really feeling on the inside, and in this episode, I share how I learned to slow down and connect with myself again this summer. I introduce the art of the half-rot and how I'm working on co-existing with my trauma. Happy fall everyone!!

Also available as a video podcast on YouTube.

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Host: Ally Petitti

Producer/Editor: Eliza Laycock

Executive Producer: Annie Gottlieb

Camera/Audio: Jeremy Bassett

Additional Support: Jillian Himmelwright

SOLO: Summer Recap & The Art of the Half-Rot