How do you work with our mind when it goes into a thought spiral? And what if you had the tools and knew what to do to make your mind your ally? If these questions speak to you, listen in because in this episode, I am putting a whole new spin on spinning out. Today we are talking about THINKING and how to manage and direct the ever-present ruminations in your brain (because they never go away!) when it comes to your Passionate & Prosperous Life and Business.

I love brain tools and on this show, I’m sharing the very best in my kit. In “You’re Allowed To Change Your Mind” I’m going to teach you the 3 questions that you get to ask yourself to interrupt any undesirable thought pattern. Have your pen at the ready to jot these down so you can have them close at hand (I literally have them taped to the monitor of my computer!) for when you are having self-doubt, experiencing confusion, and feeling like you’re going backward.

Get Full Show Notes, Event Sign Ups and More Information Here:

http://www.staceybrassrussell.com/podcast