I feel like I've been in a bit of a rut, and I kinda vent about it on this episode. But, I'm pulling myself out. Listen after the outro at 32:00 to hear a live performance of my original song, "Good intentions" performed at last years ADDA talent show. Check out the show notes at www.adhdrewired.com Get updates on sleep, tech tips, including a gadget recommendation from one of our listeners. I recommend one of my favorite podcasts. We're on Facebook at www.facebook.com/ADHDrewired Register for the ADDA conference at http://adda.adhdrewired.com Get free productivity tips, app recommendations, and special announcements by getting my email newsletter. TEXT: TIVERS to 22828 or sign up at my website, (or if you're using the new Podcast app from Apple, you can now click here