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The Intermittent Fasting Podcast

#377 - Anti-Aging Tips, Entering Perimenopause, Treating Menopausal Symptoms, HRT, CGMs, Hashimoto's Disease, And More!

Jul 8, 2024
01:02:02

Visit ifpodcast.com/episode377 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

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Study: Enhanced muscle activity during interrupted sitting improves glycemic control in overweight and obese men

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Listener Q&A: Wendy - Does [IF] work? I tried it and never lost anything x- may not work for everyone.

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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