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Boost Your Biology with Lucas Aoun

223. Super Supplement For Energy?!

Mar 17, 2024
44:39

Nicotinamide mononucleotide is a molecule that is produced naturally in the human body. NMN plays a key role in cellular energy production and DNA repair. NMN is derived from ribose, nicotinamide, nicotinamide riboside and niacin. In addition, a number of our bodies' enzymes use NMN to generate nicotinamide adenine dinucleotide (NAD). NMN is a key molecule for biohacking, as it contributes to improving the body’s health and wellness at the cellular level.


Relevant links:


Buy NMN Here: https://geneticlabsaustralia.com?sca_ref=5628401.fsVlAhEkGm


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


Chapters


00:00 Introduction and Personal Journey

03:01 Benefits of NMN Supplementation

05:00 Dosage and Timing of NMN

06:24 Science Behind Boosting NAD Levels

08:13 Combining NMN with Other Compounds

10:26 Importance of Stable Blood Sugar Levels

11:14 Decline of NAD Levels with Age

12:31 Mitochondrial Function and Energy

13:00 Use Cases and Customer Feedback

15:35 Effects of NMN on Testosterone Levels

19:45 TGA Approval Process

21:46 Ensuring High Quality NMN

22:13 Product Launch and Considerations

23:12 Customer Demand and Product Prioritization

25:16 International Distribution

26:46 Strict Quality Control in Australia

26:54 Popular Products: NMN and Berberine

28:09 Upcoming Products: Fisetin and Urolithin A

29:16 Reasons for Purchasing NMN

30:11 Proper Storage of NMN

31:16 Medication Interactions

32:50 Dosage Recommendations for NMN

34:10 Combining NMN with Polyphenol-Rich Foods

35:37 Aging is Negotiable

36:03 Natural Sources of NMN

37:11 Coffee and NAD Levels

38:21 Moderate Coffee Consumption

39:13 Alcohol and NAD Levels

40:09 NMN for Athletic Performance

41:29 NMN and Endurance

42:15 Discussion on Coffee and NMN

42:25 Conclusion and Contact Information


Disclaimer:

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



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