The Roadman Cycling Podcast

3 Fixable Reasons Cyclists Don't Hit Their Goals

6 snips
Jan 11, 2026
Discover three fixable reasons cyclists often miss their goals. Anthony emphasizes the importance of setting standards over mere outcomes and encourages behaviors that are within your control. He addresses how modern culture can disrupt consistency and offers practical tools to strengthen resilience. Learn to reframe missed sessions and focus on constructive next actions. A new collective is introduced to support amateur athletes, urging you to maintain consistency without falling into negative cycles.
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INSIGHT

Standards Over Outcomes

  • Build your year on standards, not only outcomes, to stay steady when life disrupts plans.
  • Standards (discipline, patience, honesty) are fully under your control and sustain long-term consistency.
ADVICE

Pick Three Actionable Standards

  • Pick three standards for the year that are actions you can do on a bad day.
  • Make them simple behaviors like training with patience, telling the truth about your state, or doing the basics relentlessly.
INSIGHT

The Offense Factory

  • Modern media incentivizes drama and creates an 'offense factory' that wastes energy.
  • Being driven makes you more susceptible to that drama, which undermines focus and consistency.
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