Understanding Fasting as a Spiritual Discipline

Fasting is presented as an essential part of the Christian life, meant to strengthen spiritual resolve and discipline. The act of fasting is not merely refraining from food; it serves as a spiritual practice that encourages dependence on God and has the power to combat desires linked to selfish urges. By experiencing hunger and turning to prayer in those moments, believers can realign their focus on spiritual fulfillment rather than physical appetites. This discipline is framed as a way to grow closer to God, assisting individuals in making decisions that reflect their faith rather than following their whims.