EXPANDED Podcast by To Be Magnetic™ Ep. 83 - Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond
“Having that upbringing became the foundation of my ability to do what I did. It was 100% my upbringing and what my parents gave me at a young age that became the tools that I would use for my own healing.” - Unique Hammond
“I was pretty bummed, and also at the same time I felt free because suddenly I realized that I was dealing with a hypothesis, not a life sentence.” - Unique Hammond
“The results of doing this very simple, very unintuitive diet has been profound. I’ve seen it so many times around me, it’s been phenomenal, to be honest.” - Unique Hammond
“It wasn’t so much that I was like ‘Oh I want to be sick’ it was more, ‘I don’t know how to be well”. - Unique Hammond
Today we have on Lacy’s Bean Protocol Coach, and Author of “Your Tastebuds Are A**holes”, Unique Hammond, NC. Unique shares her outstanding journey of suffering from a severe case of Crohn’s to full remission thanks to the bean protocol from Karen Hurd. She talks about the success stories of the clients she now coaches and how healing internally can correlate with manifestation.
In This Episode We Talk About:
- Unique’s cultural upbringing and background, specifically when it
comes to health and wellness - The polarity of her parents’ relationship
- The irony of her first jobs and first relationship in LA
- Some of the lessons Unique learned from observing her parents and how
they went against the grain - Unique’s personal experience with Karen Hurd’s work
- The variables in some of the other work that has already been done
around similar protocols - Being “healthy” based on how you feel versus how you look
- Some of the initial help she received for her stomach issues
- How to be a custodian of our own health
- Unique’s greatest fears during this time of seeking treatment
- The anxiety and relief around her diagnosis
- Her decision to focus on diet and lifestyle rather than the medical
aspect - The symptoms during the worst of her time of sickness
- The importance of understanding what real health is versus vanity
- How her family supported her during this time
- What our bodies really need, and how everything else is extra
- The results Unique saw once she started this protocol
- Her little victories while on this protocol
- When external progress started to reflect internal progress
- Adopting this protocol as a lifestyle change, rather than a diet
- The amazing fact that the body heals on a cellular level
- Some of the success stories Unique has seen while coaching others
- Why the beans are so important
- The genius of soluble fibers
- Unique’s book and other learning resources she has for other people
- The correlation between being unblocked in your gut and unblocked in
manifestation
Resources:
- To Be Magnetic
- Instagram: @tobemagnetic
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Pathway 2.0 or $20 off any 2.0 ala carte courses! - A la Carte Workshops
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Lacy’s Intro
- Marcie McGoldrick - Cameo Jewelry
- Marcie McGoldrick - Incense Vessel
- An American Sunrise Poems by Joy Harjo
- Handwoven Meditation Blanket
- Expanded Ep 25 x Agnes Baddoo
- Sigil Scent - 100% Natural Perfume Use code LACYTBM for 30% off all purchases until the end of April
- Peaceful Worrier by Alexis Smart Flower Remedies
- Unburden by Alexis Smart Flower Remedies
- Above it All by Alexis Smart Flower Remedies
- Ceramic Steamer
- Ela Greek Eats in Venice
- Expanded Ep. 75 x Karen Hurd
In The Episode
Where To Find Unique
- @UniqueHammond
- Website
- Bean Protocol - $25 OFF Code: LACY25 - till April 21st
- Buy her Book! Your Tastebuds Are A**holes: How I Trained Mine &
Healed Crohn’s
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
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- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast