Another episode of health news reviews, including updates on:
- Low FODMAP diet
- Exercise and your microbiota
- Fasting and metabolism
- Gene-tailored diets
- Paleo versus Mediterranean diets
- Fat and leaky gut
- Worms and intestinal health
- Parasites and probiotics
Looking for more resources from Dr. Ruscio? Check out our resource page that includes how to become a patient, a free gut health e-book and more. https://drruscio.com/resources/