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Shallow is joined by Coach Smooth who shares his journey and the evolution of Smooth Fitness. He talks about his upbringing, the influence of his parents, and the early stages of his fitness career.
He discusses the challenges he faced in the fitness industry and how he navigated social media. Smooth emphasizes the importance of serving his purpose and making a positive impact on others.
Home - Chattanooga's Athletic Coach | Smooth Fitness
https://www.instagram.com/iamcoachsmooth/
PSL1 registration is now live.
Learn more at https://www.pre-script.com/psl1
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For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
The Importance of Purpose and Serving Others (00:19:12)
Creating a Positive Environment for Growth (00:25:29)
Proud Accomplishments and Overcoming Challenges (00:32:59)
Authenticity and Education: Smooth's Approach to Social Media (00:35:55)
The Power of In-Person Training and Connection (00:41:40)
Continuous Learning and Building a Team (00:51:39)
Building a Facility and Leaving a Legacy (01:05:24)