It's About Time | Time Management & Productivity for Work Life & Balance
Get it Done with Data: How Positive Productivity Can Transform Your Time Management with Kerry Ann King
Oct 7, 2024
In this conversation, Kerry Ann King, founder of Eluminate Labs and a mother of four, dives into the world of positive productivity. She emphasizes the value of aligning tasks with personal values over mere busywork. Kerry discusses the challenge of balancing motherhood with professional ambitions, sharing personal stories of resilience. She addresses perfectionism's pitfalls and advocates for nurturing relationships. The talk also highlights tools and strategies to combat procrastination and reinforces the importance of self-compassion in creating fulfilling productivity.
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Quick takeaways
- Positive productivity focuses on meaningful goals aligned with personal values, promoting satisfaction and self-compassion over relentless hustle and burnout.
- Tracking habits and behaviors can reveal personal productivity patterns, supporting self-awareness and encouraging small, manageable changes for better outcomes.
Deep dives
The Concept of Positive Productivity
Positive productivity emphasizes achieving meaningful goals that align with personal values, fostering a sense of satisfaction rather than depletion. This approach allows individuals to be compassionate with themselves, recognizing that relentless hustle often leads to burnout without real progress. Carrie Ann King, the guest on the episode, advocates for understanding individual productivity styles, especially for neurodivergent adults, through her app FIN. By focusing on personal fulfillment, the framework supports individuals in pursuing what truly matters to them.
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