Get it Done with Data: How Positive Productivity Can Transform Your Time Management with Kerry Ann King
Oct 7, 2024
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In this conversation, Kerry Ann King, founder of Eluminate Labs and a mother of four, dives into the world of positive productivity. She emphasizes the value of aligning tasks with personal values over mere busywork. Kerry discusses the challenge of balancing motherhood with professional ambitions, sharing personal stories of resilience. She addresses perfectionism's pitfalls and advocates for nurturing relationships. The talk also highlights tools and strategies to combat procrastination and reinforces the importance of self-compassion in creating fulfilling productivity.
Positive productivity focuses on meaningful goals aligned with personal values, promoting satisfaction and self-compassion over relentless hustle and burnout.
Tracking habits and behaviors can reveal personal productivity patterns, supporting self-awareness and encouraging small, manageable changes for better outcomes.
Deep dives
The Concept of Positive Productivity
Positive productivity emphasizes achieving meaningful goals that align with personal values, fostering a sense of satisfaction rather than depletion. This approach allows individuals to be compassionate with themselves, recognizing that relentless hustle often leads to burnout without real progress. Carrie Ann King, the guest on the episode, advocates for understanding individual productivity styles, especially for neurodivergent adults, through her app FIN. By focusing on personal fulfillment, the framework supports individuals in pursuing what truly matters to them.
Insights from Data Tracking
Tracking behaviors and habits can offer valuable insights into personal productivity patterns, helping individuals identify their strengths and weaknesses. Carrie Ann shares her journey from struggling with organization to using data analysis to improve her life, highlighting the importance of self-awareness in productivity. She emphasizes the need to start small, suggesting individuals track just one aspect of their lives to avoid feeling overwhelmed. By limiting the scope of tracking, individuals can better analyze their actions and make meaningful changes without adding stress.
Balancing Efficiency and Humanity
The episode discusses the danger of an overly extractive mindset toward productivity, where individuals push themselves to achieve more at the expense of their well-being. Carrie Ann explains how being overly focused on efficiency can lead to burnout and diminish the quality of personal relationships. She advocates for a balance between organization and spontaneity, suggesting that meaningful connections and experiences often bring more fulfillment than incessant productivity. This balance is essential not only for personal health but also for maintaining positive relationships with others.
The Role of Coaching in Productivity
Incorporating coaching into the productivity process can enhance accountability and provide much-needed support. Carrie Ann introduces the concept of digital coaching within her app, FIN, enabling users to receive personalized guidance based on their tracked activities. This approach fosters a collaborative relationship where users get recognition for their achievements, enhancing motivation and commitment. The emphasis on self-compassion and encouragement from a coach can help break the cycle of shame associated with perceived productivity failures.
Have you ever felt really busy, but not sure you’re getting anything done? You’re working what feels like 24/7, but at the end of the day, you’re frustrated by your full to-do list. You might be working, but you’re not doing meaningful work toward your goals, and Kerry Ann King is here to offer a better approach. Kerry Ann King is the founder and CEO of Eluminate Labs, a software company dedicated to elevating underrepresented voices in tech. She’s all about positive productivity - productivity that’s based on meaningful goals that support your vision and our values. Tune in to learn how positive productivity can help you enjoy the satisfaction of getting things done, instead of feeling depleted.