456: Dynamic Neuromuscular Stabilization with with Michael Rintala, D.C

Mar 24, 2021

Guest Michael Rintala, D.C, explores healing back pain through childlike movements, breathing, and a whole-person approach. Discusses why a systems approach is necessary and how MRI/CT scans don't dictate pain. Emphasizes the importance of optimizing movement patterns, developmental milestones, and deep stabilization to prevent injuries and improve movement quality. Also touches on supplement quality, pricing, and dosage, and addresses lower back pain through strengthening and self-assessment.

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Introduction

00:00 • 2min

Exploring Dynamic Neuromuscular Stabilization (DNS) Principles

02:25 • 6min

Optimizing Movement Patterns Through Developmental Milestones and Neuromuscular Stabilization

08:33 • 26min

Exploring the Complexities of Fat-Soluble Vitamins and Supplementing with Vitamin A

34:22 • 4min

Insights on Supplement Quality, Pricing, and Dosage

38:36 • 2min

Addressing Lower Back Pain through Strengthening and Self-Assessment

40:32 • 5min